Performed at: | Farm Fitness |
Description: | 1 Minute of each: Barbell Push Press, max reps Knees-to-elbows, max reps Barbell Front Squats, max reps Rest 3 minutes, repeat. Rest 3 minutes, repeat. Men: 95# Barbell Women: 45# Barbell |
Results: | 177 reps Performed as RX |
Athlete's Notes: | 45 push press 100 k2e 32 squats |