Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 26, 2019

Performed at: Crossfit NCR
Description: 30 min cap
with a partner (Cecile)
200 power cleans (85)--Rx was 95
200 wall balls (10)--Rx was 14
200 toes to rings
very tough wod!
we completed 131 toes to rings (Cecile did more of these than I did)
I was sore for 2 days after this
the volume of power cleans at 85 killed me for the rest of the wod
Results: 531 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/26/2019 30 min cap
with a partner (Cecile)
200 power cleans (85)--Rx was 95
200 wall balls (10)--Rx was 14
200 toes to rings
very tough wod!
we completed 131 toes to rings (Cecile did more of these than I did)
I was sore for 2 days after this
the volume of power cleans at 85 killed me for the rest of the wod		 531 reps
Workout Scaled