Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

October 21, 2019

Performed at: Farm Fitness
Description: Row 200 calories

Every 3 minutes:
3 Squat Cleans (Choose weight)
15 Med Ball Situps
Results: 26m 29s
Workout scaled
Athlete's Notes: Used 125# but squat cleans lost squats finished with just cleans

2 similar workouts

Date Name WorkoutDescription Results
10/29/2024 Row 200 calories

Every 3 minutes:
3 Squat Cleans (Choose weight)
15 Med Ball Situps		 25m 57s
Performed as RX
10/21/2019 Row 200 calories

Every 3 minutes:
3 Squat Cleans (Choose weight)
15 Med Ball Situps		 26m 29s
Workout Scaled