Performed at: | Farm Fitness |
Description: | Row 200 calories Every 3 minutes: 3 Squat Cleans (Choose weight) 15 Med Ball Situps |
Results: | 26m 29s Workout scaled |
Athlete's Notes: | Used 125# but squat cleans lost squats finished with just cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2019 | Row 200 calories Every 3 minutes: 3 Squat Cleans (Choose weight) 15 Med Ball Situps |
26m 29s Workout Scaled |