Chris Torrence

Hometown:
Newberry, Fl
Gym:
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

October 22, 2019

Performed at: Farm Fitness
Description: 2 Partner Team

5 Rounds:
1 minute Wall-Balls @ 20#
1 minute Knees to Elbow
1 minute Box Jumps @ 24"
1 minute Push Press @ 75#
1 minute Row Calories
1 minute Rest

Partners alternate working every 30 seconds.
Results: 735 reps
Performed as RX
Athlete's Notes: Eli H partner
WB 155
Knee elbows 211
Box jump 128
Push press 168
Row 73

4 similar workouts