Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

October 17, 2019

Performed at: Old City CrossFit
Workout Name: Dumbbell Row
Description: Dumbbell Row 12-12-12
Results: 50-50-50 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/17/2019 Dumbbell Row Dumbbell Row 12-12-12 50-50-50 lbs
Performed as RX
07/17/2019 Dumbbell Row Dumbbell Row 8-8-8 50-50-75 lbs
Performed as RX