Ashley Ryll

Hometown:
WA
Gym:
Unaffiliated
Gender:
Female
Age:
28
Height:
5' 6"
Weight:
135 lbs

October 14, 2019

Performed at: CFV
Workout Name: 10.14.19
Description: 5 sets:
5 deadlifts
5 strict HSPU

For time:
5 rounds:
10 toes to bar
15 wall balls
16 cal row
Results: 12m 07s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/14/2019 10.14.19 5 sets:
5 deadlifts
5 strict HSPU

For time:
5 rounds:
10 toes to bar
15 wall balls
16 cal row		 12m 07s
Workout Scaled