Jaquelyn Bryant

Hometown:
New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
36
Height:
--
Weight:
--

September 13, 2012

Performed at: Hyper CrossFit
Workout Name: Tabata Something Else
Description: 8 intervals, 20" On, 10" Off of the following exercises (32 total intervals):

1. Pull-ups
2. Push-ups
3. Sit-ups
4. Squats

*There is no rest between exercises, just some time for transition to the next exercise.

Post total reps from all 32 intervals.
Results: 324 reps
Performed as RX
Athlete's Notes: pulls-ups:63
Sit-ups:101
Air squats:107
Push ups:53

1 similar workout

Date Name WorkoutDescription Results
09/13/2012 Tabata Something Else 8 intervals, 20" On, 10" Off of the following exercises (32 total intervals):

1. Pull-ups
2. Push-ups
3. Sit-ups
4. Squats

*There is no rest between exercises, just some time for transition to the next exercise.

Post total reps from all 32 intervals.		 324 reps
Performed as RX