Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 11, 2019

Performed at: Crossfit NCR
Description: WOD
Crossfit open 20.1
15 min cap
10 rds
8 S2O (45lbs for 55+)--I did C&J
10 burpee facing bar

I completed 8 rds (Rx), very happy with my score!!
Results: 144 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/11/2019 WOD
Crossfit open 20.1
15 min cap
10 rds
8 S2O (45lbs for 55+)--I did C&J
10 burpee facing bar

I completed 8 rds (Rx), very happy with my score!!		 144 reps
Performed as RX