Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 10, 2019

Performed at: Crossfit NCR
Description: Skill:
10 rds
100' farmer carry (increased from 35 lb DBs to 60 lbs)

WOD:
20 EMOM
10-12 cal bike
3 power cleans (85): floor, below knee, above knee
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/10/2019 Skill:
10 rds
100' farmer carry (increased from 35 lb DBs to 60 lbs)

WOD:
20 EMOM
10-12 cal bike
3 power cleans (85): floor, below knee, above knee		 20m 00s
Performed as RX