Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 8, 2019

Performed at: Crossfit NCR
Description: Skill:
death by HSPU (worked on headstands, trying to get into handstand, push press)

WOD:
10 sets Q2min
4-5 strict pullups with band
10 DB row per arm (20)
Results: 20m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/08/2019 Skill:
death by HSPU (worked on headstands, trying to get into handstand, push press)

WOD:
10 sets Q2min
4-5 strict pullups with band
10 DB row per arm (20)		 20m 00s
Workout Scaled