Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 5, 2019

Performed at: Crossfit NCR
Description: Teams of 3 (Soriya, Maria)
60 HPC (85)
30 ring muscle ups (I did ring rows and pushups)
60 front squats (85)
30 ring MU
60 S2O (85)
30 RMU

Priority:
50-40-30-20-10 cal bike
10-20-30-40-50 cal ski
Results: 19m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/05/2019 Teams of 3 (Soriya, Maria)
60 HPC (85)
30 ring muscle ups (I did ring rows and pushups)
60 front squats (85)
30 ring MU
60 S2O (85)
30 RMU

Priority:
50-40-30-20-10 cal bike
10-20-30-40-50 cal ski		 19m 00s
Workout Scaled