Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 7, 2019

Performed at: Crossfit NCR
Description: Skill:
OHS 5-4-3-2-1 increased to 95

WOD: 10 min cap
100-80-60-40-20 DUs--did mostly 2x singles (DUs weren't working for me)
21-15-12-9-6 OHS (55)
Results: 9m 09s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/07/2019 Skill:
OHS 5-4-3-2-1 increased to 95

WOD: 10 min cap
100-80-60-40-20 DUs--did mostly 2x singles (DUs weren't working for me)
21-15-12-9-6 OHS (55)		 9m 09s
Workout Scaled