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Ankur Kataria

Hometown:

Houston, Texas

Gym:

Unaffiliated

Gender:

Male

Age:

42

Height:

5' 11"

Weight:

204 lbs

October 5, 2019

Performed at:	District H CrossFit
Description:	8 min time cap Row 80 Calories Partner A is on the rower Partner B is holding a 225/135lb barbell at the top of the deadlift Switch as needed and when Partner B drops the barbell. Mandatory switch if barbell is dropped. Partner A may only row when bar is off the ground. --Rest 3 mins--- 8 min time cap Complete 100 plate burpees Partner A is performing burpees onto a 45/25lb plate, both feet must touch the plate, full extension not required. Partner B is hugging a 50/30lb Dball at chest level while marching in place Record time finished or score at time cap of both rounds.
Results:	10m 41s Performed as RX

1 similar workout

Date	Name	WorkoutDescription	Results
10/05/2019		8 min time cap Row 80 Calories Partner A is on the rower Partner B is holding a 225/135lb barbell at the top of the deadlift Switch as needed and when Partner B drops the barbell. Mandatory switch if barbell is dropped. Partner A may only row when bar is off the ground. --Rest 3 mins--- 8 min time cap Complete 100 plate burpees Partner A is performing burpees onto a 45/25lb plate, both feet must touch the plate, full extension not required. Partner B is hugging a 50/30lb Dball at chest level while marching in place Record time finished or score at time cap of both rounds.	10m 41s Performed as RX