Joey Schlaffer

Hometown:

Houston, Texas

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

Weight:

195 lbs

October 4, 2019

Performed at:	Crossfit 1525
Workout Name:	10.04.19
Description:	0:00 10:00 1 Mile Run Max Clean and Jerks (135/95) 10:00 13:00 Rest 13:00 20:00 800 Meter Run Max Power Snatches (115/80) 20:00 23:00 Rest 23:00 27:00 400 Meter Run Max Thrusters (95/65)
Results:	62 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/04/2019	10.04.19	0:00 10:00 1 Mile Run Max Clean and Jerks (135/95) 10:00 13:00 Rest 13:00 20:00 800 Meter Run Max Power Snatches (115/80) 20:00 23:00 Rest 23:00 27:00 400 Meter Run Max Thrusters (95/65)	62 reps Performed as RX