Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

October 3, 2019

Performed at: Crossfit 1525
Workout Name: 10.02.19
Description: Miracle Grow
5 Rounds:
200 Meter Run
12/9 Calorie Assault Bike
9 Strict Presses (95/65)
Results: 13m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/03/2019 10.02.19 Miracle Grow
5 Rounds:
200 Meter Run
12/9 Calorie Assault Bike
9 Strict Presses (95/65)		 13m 13s
Performed as RX