Performed at: | Farm Fitness |
Description: | Teams of 3: 4500m Row (Must switch every 500m on Rower) Max rep Bar Facing Over Burprees Max rep Shoulder to Overhead (Rx: 65/95) Score is total reps from Burpees & S2OH |
Results: | 470 reps Performed as RX |
Athlete's Notes: | w/Richie & Glen S2O-35, 30, 33 BFB-18, 17, 15 |