Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

September 23, 2019

Performed at: Crossfit 1525
Workout Name: 09.23.19
Description: 400 Meter Run
12 Alt. Dumbbell Power Snatches 50/35#
21 Single Dumbbell Squats 50/35#
Results: 10m 51s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/23/2019 09.23.19 400 Meter Run
12 Alt. Dumbbell Power Snatches 50/35#
21 Single Dumbbell Squats 50/35#		 10m 51s
Performed as RX