Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

September 23, 2019

Performed at: Crossfit 1525
Workout Name: Power Snatch
Description: Power snatch 2 reps every minute for 7 minutes Work around 75-80% all rounds
Results: 145 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
09/23/2019 Power Snatch Power snatch 2 reps every minute for 7 minutes Work around 75-80% all rounds

 145 lbs
Performed as RX
08/21/2019 Power Snatch Power Snatch Work up to a heavy set of 3 (All singles) 155 lbs
Performed as RX
04/01/2019 Hang Power Snatch Hang power snatch Build to a heavy set of 2 155 lbs
Performed as RX