Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

September 28, 2019

Performed at: Crossfit Armada
Description: AMRAP

1:00 KB swings - 26lb
1:00 box jumps
1:00 OVH lunges 15lb
1:00 V ups (sit ups)
Results: 215 reps
Workout scaled
Warmup: Tornado drill

1 similar workout

Date Name WorkoutDescription Results
09/28/2019 AMRAP

1:00 KB swings - 26lb
1:00 box jumps
1:00 OVH lunges 15lb
1:00 V ups (sit ups)		 215 reps
Workout Scaled