Ankur Kataria
Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs
September 26, 2019
| Performed at: | District H CrossFit |
| Workout Name: | Sleeping Bag |
| Description: | Metabolic Conditioning: 4 Rounds: 20 Kipping Pull-ups 200 Meter Run 30 AbMat Sit-ups 200m/short side lap with 20/14lbs wall ball |
| Results: | 23m 10s Performed as RX |
| Athlete's Notes: | Accessory Work: Accumulate 3 mins of side plank on each side, complete in the least amount of sets. Perform cobra stretch between attempts/rest breaks *place 25lb/10lb plate on hip to increase difficulty |
Like TrackMyPR on facebook