Performed at: | Farm Fitness |
Description: | 50-40-30-20-10 reps for time of: GHD sit-ups Wall-ball shots 20-lb. ball to 10-ft. target |
Results: | 13m 00s Workout scaled |
Modifications at: | Regular sit ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2019 | 50-40-30-20-10 reps for time of: GHD sit-ups Wall-ball shots 20-lb. ball to 10-ft. target |
13m 00s Workout Scaled |