Description: | As many rounds as possible in 15 minutes of: 6 Back Squats, 225 lbs 12 GHD Situps 18 Hand release pushups |
Results: | 7 rounds 6 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2012 | As many rounds as possible in 15 minutes of: 6 Back Squats, 225 lbs 12 GHD Situps 18 Hand release pushups |
7 rounds 6 reps Performed as RX |