Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

September 19, 2019

Performed at: Crossfit 1525
Workout Name: Shuttle Sprints
Description: 200ft shuttle sprints 5 sets with 2-3 minute rest in between
Results: 0m 17s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/19/2019 Shuttle Sprints 200ft shuttle sprints 5 sets with 2-3 minute rest in between 0m 17s
Performed as RX
08/22/2019 Shuttle Sprints 200ft shuttle sprints 5 sets with 2-3 minute rest in between 0m 14s
Performed as RX