Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

September 14, 2019

Performed at: Crossfit 1525
Workout Name: 09.14.19
Description: Partner WOD:
Teams of 2 (30 Minute Cap)
3 Rounds:
400 Meter Team Run
60 Calorie Assault Bike
Directly Into
14 Clean and Jerks (115/85)
14 Clean and Jerks (135/95)
14 Clean and Jerks (155/105)
14 Clean and Jerks (185/125)
14 Clean and Jerks (205/135)
***Single barbell. Athletes change weights.
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/14/2019 09.14.19 Partner WOD:
Teams of 2 (30 Minute Cap)
3 Rounds:
400 Meter Team Run
60 Calorie Assault Bike
Directly Into
14 Clean and Jerks (115/85)
14 Clean and Jerks (135/95)
14 Clean and Jerks (155/105)
14 Clean and Jerks (185/125)
14 Clean and Jerks (205/135)
***Single barbell. Athletes change weights.		 30m 00s
Performed as RX