Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

September 13, 2019

Performed at: Crossfit 1525
Workout Name: 09.13.19
Description: 4RFT:
15 DB Thrusters 50/35#
400m sprint
Rest 3 mins
Results: 18m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/13/2019 09.13.19 4RFT:
15 DB Thrusters 50/35#
400m sprint
Rest 3 mins		 18m 25s
Performed as RX