Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

September 11, 2019

Performed at: Crossfit 1525
Workout Name: 09.11.19
Description: 12min AMRAP:
8 FR lunges 95/65#
8 Wall balls 30/20#
8/6 Calorie row
Results: 6 rounds 16 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2019 09.11.19 12min AMRAP:
8 FR lunges 95/65#
8 Wall balls 30/20#
8/6 Calorie row		 6 rounds 16 reps
Performed as RX