Lauren Rasor

Hometown:
Florence, Kentucky
Gym:
Unaffiliated
Gender:
Female
Age:
40
Height:
5' 3"
Weight:
185 lbs

September 23, 2019

Workout Name: 5x3 Deadlift
Description: STRENGTH
Deadlift (3-3-3-3-3)

*Build to 3RM Deadlift.
Results: 135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/23/2019 5x3 Deadlift STRENGTH
Deadlift (3-3-3-3-3)

*Build to 3RM Deadlift.
 135 lbs
Performed as RX