mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 28, 2019

Performed at: madera so
Workout Name: #599A Rod showing off.
Description: 4 RFT

25m tire flip
8 db curls
5 dl 135#
8 db rows
5 bench

8-28-19me=11:11, a rod=10:45
Results: 11m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/28/2019 #599A Rod showing off. 4 RFT

25m tire flip
8 db curls
5 dl 135#
8 db rows
5 bench

8-28-19me=11:11, a rod=10:45
 11m 11s
Performed as RX