Performed at: | madera so |
Workout Name: | #580...\'Finally some upper body\" |
Description: | 4 RFT 100 m run 8 bench 100m run 8 bs u ball 25m hammy run 8 db curls Closeout- 150m run + 3 x 5 roman chair 6-17-19me=20:05 |
Results: | 20m 05s Performed as RX |