Performed at: | madera so |
Workout Name: | #576....\"Power sit up\" |
Description: | 4 RFT 100m run 8 db curls 25m standing broad jump 8 bosu ball sit ups Close out .400m run, 3 x 5 roman chair 5-27-19me=12:18 |
Results: | 12m 18s Performed as RX |