Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 13, 2019

Performed at: crossfit ncr
Description: 10 AMRAP
15 snatch (empty bar)
30 DU--did approx 20-25 per round
6 rds

6 AMRAP
7 thrusters (empty bar)
5 burpee facing bar
6 rds
Results: 6 rounds 0 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/13/2019 10 AMRAP
15 snatch (empty bar)
30 DU--did approx 20-25 per round
6 rds

6 AMRAP
7 thrusters (empty bar)
5 burpee facing bar
6 rds		 6 rounds 0 reps
Workout Scaled