Performed at: | CrossFit Eclipse |
Description: | For time: 30 box jumps (24/20") 20 sumo deadlift high pull (95/65lbs) 30 toes to bar 20 dumbbell push press (50/35lbs) 30 GHD sit ups / weighted sit ups (10lbs) 20 calorie row (I think we might have enough rowers :/) 30 pistols alternating legs (total reps) 20 burpee over a 12 inch hurdle (lateral jump) |
Results: | 14m 22s Performed as RX |