Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

September 14, 2019

Performed at: District H CrossFit
Description: Perform with a partner

7 min AMRAP of:

100 Double Unders
25 Toes 2 Bars

One person working while partner holds a wall sit.

3min rest

7 min AMRAP of:

Stone/ Slam ball to Shoulder for reps (90/70)

One person working while partner holds slam ball at chest

3min rest

For time: 400m Stretcher carry run (135/95)

Records reps for both AMRAPs and time for run
Results: 3 rounds 42 reps
Workout scaled
Modifications at: 70lbs on the stone, 115 on stretcher.
Athlete's Notes: 47 reps on Stone to Shoulder
6:45 on stretcher carry

1 similar workout

Date Name WorkoutDescription Results
09/14/2019 Perform with a partner

7 min AMRAP of:

100 Double Unders
25 Toes 2 Bars

One person working while partner holds a wall sit.

3min rest

7 min AMRAP of:

Stone/ Slam ball to Shoulder for reps (90/70)

One person working while partner holds slam ball at chest

3min rest

For time: 400m Stretcher carry run (135/95)

Records reps for both AMRAPs and time for run		 3 rounds 42 reps
Workout Scaled