Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

September 14, 2019

Performed at: Old City CrossFit
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 365 lbs
185 lbs
495 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/14/2019 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 365 lbs
185 lbs
495 lbs
Performed as RX