Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

September 11, 2019

Performed at: CF Krakow
Description: WOD: landmine complex

5 sets of

8/8x single leg RDL
8/8x half kneeling press
8/8x antirotation
30" plank

2' rest
Results: 66 (30 kgs) lbs
Performed as RX
Athlete's Notes: Accessory:

5x3/3, half TGU, moderate weight

1 similar workout

Date Name WorkoutDescription Results
09/11/2019 WOD: landmine complex

5 sets of

8/8x single leg RDL
8/8x half kneeling press
8/8x antirotation
30" plank

2' rest		 66 (30 kgs) lbs
Performed as RX