Performed at: | Farm Fitness |
Description: | 21-15-9 SDHPs @ 55# Wall-balls @ 20# Sit-Ups 400m run |
Results: | 11m 50s Workout scaled |
Modifications at: | 50# KB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/11/2019 | 21-15-9 SDHPs @ 55# Wall-balls @ 20# Sit-Ups 400m run |
11m 50s Workout Scaled |