Performed at: | District H CrossFit |
Description: | Strength: Back Squats 4 sets of 3 @ 85% of 1RM *or add 5 to 10lbs from last week* |
Results: | 285 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/09/2019 | Strength: Back Squats 4 sets of 3 @ 85% of 1RM *or add 5 to 10lbs from last week* |
285 lbs Performed as RX |