Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

September 4, 2019

Performed at: Crossfit 1525
Workout Name: 09.04.19
Description: For Time:
50/35 Calorie Row
3 Rounds of Kelly
50/35 Calorie Row

***1 Round of Kelly:
400 Meter Run
30 Box Jumps (24/20)
30 Wallballs 20/14#
Results: 23m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/04/2019 09.04.19 For Time:
50/35 Calorie Row
3 Rounds of Kelly
50/35 Calorie Row

***1 Round of Kelly:
400 Meter Run
30 Box Jumps (24/20)
30 Wallballs 20/14#		 23m 25s
Performed as RX