Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

September 3, 2019

Performed at: Crossfit 1525
Workout Name: 09.03.19
Description: AMRAP 12:
21 Kettlebell Swings 53/35#
14 Kettlebell Reverse Lunges
7 Push Jerks 155/105#
Results: 4 rounds 30 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/03/2019 09.03.19 AMRAP 12:
21 Kettlebell Swings 53/35#
14 Kettlebell Reverse Lunges
7 Push Jerks 155/105#		 4 rounds 30 reps
Performed as RX