Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

August 30, 2019

Performed at: Crossfit 1525
Workout Name: 08.30.19
Description: 25 Minute AMRAP with a partner:
10 Power Snatches (95/65)
15 Box Jump Overs (24/20)
20 Russian KB Swings 53/35#
50 Double unders
Results: 3 rounds 158 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/30/2019 08.30.19 25 Minute AMRAP with a partner:
10 Power Snatches (95/65)
15 Box Jump Overs (24/20)
20 Russian KB Swings 53/35#
50 Double unders		 3 rounds 158 reps
Performed as RX