Performed at: | District H CrossFit |
Workout Name: | \"Partner\" Glen |
Description: | For time: 155 pound Clean and jerk, 30 reps Run 1 mile 15 foot Rope climb, 15 ascents Run 1 mile 100 Burpees Split C&J's, Rope Climbs and Burpees between you and your partner. Both partners run together. |
Results: | 28m 45s Workout scaled |
Modifications at: | 135, Rope ascents from floor to standing |
Athlete's Notes: | Could have pushed harder... |