Richard Young

Hometown:
Sylva, NC
Gym:
Unaffiliated
Gender:
Male
Age:
56
Height:
5' 11"
Weight:
250 lbs

August 14, 2019

Description: 13:00 AMRAP:
50 Alternating Dumbbell Snatches, 50 lbs
40 Burpees
30 Hanging Knee Raises
20 Piked Handstand Push-up Off Boxes
Results: 1 rounds 48 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2019 13:00 AMRAP:
50 Alternating Dumbbell Snatches, 50 lbs
40 Burpees
30 Hanging Knee Raises
20 Piked Handstand Push-up Off Boxes		 1 rounds 48 reps
Performed as RX