Chong Hill

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

September 2, 2019

Performed at:	Vintage CrossFit
Workout Name:	TK
Description:	Complete as many rounds as possible in 20 minutes of: 8 Strict Pull-ups 8 Box jumps, 36" box 12 Kettlebell swings, 2 pood
Results:	6 rounds 6 reps Workout scaled
Modifications at:	26" vs 28" box jump

Date	Name	WorkoutDescription	Results
09/02/2019	TK	Complete as many rounds as possible in 20 minutes of: 8 Strict Pull-ups 8 Box jumps, 36" box 12 Kettlebell swings, 2 pood	6 rounds 6 reps Workout Scaled