Performed at: | District H CrossFit |
Description: | Agility Work Seated Box Jump practice 5 sets of 3 |
Results: | 15 reps Performed as RX |
Athlete's Notes: | 24 inches box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/30/2019 | Agility Work Seated Box Jump practice 5 sets of 3 |
15 reps Performed as RX |