Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

August 28, 2019

Performed at: District H CrossFit
Description: Metabolic Conditioning:

5 Rounds for time

10 Strict Handstand Push-ups
20 Russian Kettlebll Swings (70/53)
30 AbMat Sit-ups
40 Double Unders
Results: 17m 13s
Workout scaled
Modifications at: 30 sec handstand hold, 80 Single Unders

1 similar workout

Date Name WorkoutDescription Results
08/28/2019 Metabolic Conditioning:

5 Rounds for time

10 Strict Handstand Push-ups
20 Russian Kettlebll Swings (70/53)
30 AbMat Sit-ups
40 Double Unders		 17m 13s
Workout Scaled