Ian Mason

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
36
Height:
6' 2"
Weight:
--

September 11, 2012

Performed at: CrossFit Eclipse
Workout Name: push press 3rm
Description: 5 sets of 3 reps of push press
Results: 125 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/11/2012 push press 3rm 5 sets of 3 reps of push press 125 lbs
Performed as RX
05/01/2012 push press 3rm 12 minutes to establish a 3rm push press 175 lbs
Performed as RX