Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

August 26, 2019

Performed at: Vintage CrossFit
Description: Back Squat 5RM
Results: 145 lbs
Performed as RX
Warmup: 3 Steady Rounds
10 Lateral Squats (add dumbbells on rounds 2/3)
10 Push Ups
Run 100m

4 similar workouts

Date Name WorkoutDescription Results
08/26/2019 Back Squat 5RM 145 lbs
Performed as RX
01/16/2018 Back Squat 5RM 125 lbs
Performed as RX
01/03/2018 Back Squat 5RM 125 lbs
Performed as RX
12/05/2017 Back Squat 5RM 120 lbs
Performed as RX