Richard Young

Hometown:
Sylva, NC
Gym:
Unaffiliated
Gender:
Male
Age:
56
Height:
5' 11"
Weight:
250 lbs

August 19, 2019

Workout Name: Every 3 mins for 15 mins: Dumbbell Push Press and
Description: Every 3 mins for 15 mins:
10 Dumbbell Push Press
14 Row Calories
Results: 40lb DB's lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2019 Every 3 mins for 15 mins: Dumbbell Push Press and Every 3 mins for 15 mins:
10 Dumbbell Push Press
14 Row Calories		 40lb DB's lbs
Performed as RX