Richard Young

Hometown:
Sylva, NC
Gym:
Unaffiliated
Gender:
Male
Age:
56
Height:
5' 11"
Weight:
250 lbs

August 22, 2019

Workout Name: 5 RFT: 200 m and Burpees
Description: 5 rounds of:
Run, 200 m
15 Burpees
Results: 14m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/22/2019 5 RFT: 200 m and Burpees 5 rounds of:
Run, 200 m
15 Burpees		 14m 40s
Performed as RX