Vlad Iliescu

Hometown:
Unknown
Gym:
Tortuga
Gender:
Male
Age:
39
Height:
5' 9"
Weight:
170 lbs

September 11, 2012

Performed at: Tortuga
Description: Strength:
Pushpress
3-3-3-3-3-3-3-3
135/145/155/165/165/155/145/135

Metcon:
Rowing intervals x8
30/15
Results: 10m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2012 Strength:
Pushpress
3-3-3-3-3-3-3-3
135/145/155/165/165/155/145/135

Metcon:
Rowing intervals x8
30/15		 10m 00s
Performed as RX